Michelle Owen

Corrective High Performance Exercise Kinesiologist  |  Postural Specialist  | Certified in ELDOA and Myofascial stretching | Strength Coach | Corporate Wellness Speaker

Highly experienced and trained, Michelle Owen is a posture specialist, CHEK practitioner, ELDOA and Myofascial stretching expert. She’s also a strength coach, and well-regarded wellness coach and speaker. As head of the Posturefit training team, Michelle also manages our beautifully designed training space.


After 30 years in the fitness and training industry, Michelle is one of New Zealand’s most knowledgeable structural and health experts. At Posturefit, she helps people solve their posture problems and resolve issues with injury and pain using proven, specialised techniques as well as training athletes to be great for their sport.

Michelle is well known for her passionate commitment to her clients – she really believes that specialised training and support can help them achieve their performance goals.